exercise 14.1 class 11 HOW TO: Reset Programs with My Fitness by Jillian Michaels

Exercise programs on the Jillian Michaels App range from Slim60 to Transform90, Bangin' Bikini Body and more. Haven't checked it out yet? Get your FREE 7 day trial and if you don't absolutely love it, cancel and pay nothing:
For Android: https://play.google.com/store/apps/de...
For iOS: https://itunes.apple.com/us/app/my-fi...

My Fitness by Jillian Michaels exercise app gets your health and fitness plan on track with custom fitness programs, meal planner, calorie counter, weight loss plans and more. Whether you want to lose weight, burn fat, tone it up, or sweat your way to a bikini body, My Fitness has it all. Get beachbody ready with Jillian Michaels as your personal trainer and health coach.

Currently available for iPhone/iPad/Apple Watch and Android.

PERSONALIZED FITNESS
✓ Sweat off calories with exercise programs such as HIIT, Booty and Abs Workouts, Weight loss, Beginner Workouts, Post-Pregnancy, 5k and more!
✓ Fitness workouts of all lengths from our free 7 minute workout to 10, 20, 30, and 45 minute workouts to get your sweat sesh on.
✓ A workout generator that creates one-off workouts based on how much time you have to work out, what type of workout you want to do, and what level you’re at – beginner, intermediate or advanced.
✓ Workouts customized to your preferences - select fitness level, swap exercises, adjust transition times, play your own music and even add in the equipment you have on-hand.
✓ Over 550+ HD exercises - strength, cardio, yoga, kickboxing and more. You’ll never plateau or get bored.
✓ Fitness anytime, anywhere - at the gym, in your living room, at the park, etc.

MEAL PLANNER
✓ Meal plans with hundreds of recipes including calorie counts
✓ Omnivore, Pescatarian, Vegan, Vegetarian and Paleo/Gluten Free options
✓ Every plan offers focused guidelines, recipes, menus, shopping lists and even dining out tips

COACHING, MOTIVATION, COMMUNITY, SUPPORT
✓ Jillian will literally coach you through every exercise and workout providing motivation, support, nutrition education, and form instruction
✓ Support from a female fitness community 100+ million strong
✓ You’ll get daily women’s fitness and diet tips tailored to you
✓ Take and compare weekly side-by-side progress selfies that you can see right in the app
✓ Earn badges towards rewards for completed programs and even share with friends in the community

Learn more about My Fitness at https://www.jillianmichaels.com/app?_...

Connect with Jillian!
• Follow Jillian on INSTAGRAM: https://www.instagram.com/jillianmich...
• Connect on FACEBOOK: https://www.facebook.com/jillianmicha...
• Tweet Jillian: https://twitter.com/jillianmichaels
• Pin Jillian: https://www.pinterest.com/jillianmich...

exercise 14.1 class 11 HOW TO: Reset Programs with My Fitness by Jillian Michaels
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Entertainment	Upload TimePublished on 16 Oct 2017

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